How do you fit in following a brain injury? Life is so different, you can often feel lost making you wonder where you and how you fit in.

Being confronted with painful memories from earlier days of brain injury recovery is inevitable? In this blog, I recall a particular event.

Holidays are a very special time if the year, but they can also be a harsh reminder that things are different for those with chronic illness

What is the negative bias, what are example of gratitude practices and how can practicing gratitude be helpful during brain injury recovery.

What is mindfulness and how can you benefit from introducing it as part of your brain injury recovery plan? Example of practices and tips.

This is a collaborative blog where Veronique and Dr. Jen share insight on EMDR from a patient & also health professional perspective.

Normalising and learning from the roller coaster ride that is brain injury recovery.

When comparison between the old and new you after brain injury becomes the thief of joy!

Recovering & living with a brain injury comes with many challenges, learning to love ourselves again being one of them. Sharing my thoughts.

Do you ask for help? When not reciprocated, how does it make you feel? Why was your call unanswered? How do you process/interpret this?

When a teen's brain and an injured brain are two peas in a pod.

I’m very familiar with grief. Since e and abi occurred, it feels as though I’ve been learning to grieve the old me...

How can brain injury hinder emotions regulation?

What are the effects of a payback after overexerting your brain following encephalitis & brain injury? This blog recounts an event.

Raising awareness is not an easy task regardless of the cause. But where do we sit in regards to raising awareness of mental health?

Managing emotions can be a challenge. This blog is a narrative describing a moment when I let that iron armour down after brain injury.

As the world moves into self-isolation, let's reflect on what isolation means and the consequences of isolation.