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Veronique Theberge
Apr 1, 20232 min read
Fitting In
How do you fit in following a brain injury? Life is so different, you can often feel lost making you wonder where you and how you fit in.
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Veronique Theberge
Jan 28, 20235 min read
Processing Traumatic Memories
Being confronted with painful memories from earlier days of brain injury recovery is inevitable? In this blog, I recall a particular event.
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Veronique Theberge
Jan 5, 20233 min read
Processing Strong Emotions After Brain Injury
Holidays are a very special time if the year, but they can also be a harsh reminder that things are different for those with chronic illness
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Veronique Theberge
Sep 15, 20224 min read
Practicing Gratitude during Brain Injury Recovery
What is the negative bias, what are example of gratitude practices and how can practicing gratitude be helpful during brain injury recovery.
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Veronique Theberge
Aug 2, 20223 min read
Mindfulness for Brain Injury Recovery
What is mindfulness and how can you benefit from introducing it as part of your brain injury recovery plan? Example of practices and tips.
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Veronique Theberge
Apr 18, 20227 min read
EMDR: Processing Trauma
This is a collaborative blog where Veronique and Dr. Jen share insight on EMDR from a patient & also health professional perspective.
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Veronique Theberge
Feb 14, 20223 min read
That's Life
Normalising and learning from the roller coaster ride that is brain injury recovery.
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Veronique Theberge
Jan 6, 20225 min read
Comparison, the Thief of Joy
When comparison between the old and new you after brain injury becomes the thief of joy!
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Veronique Theberge
Sep 16, 20213 min read
Loving ourselves after brain injury
Recovering & living with a brain injury comes with many challenges, learning to love ourselves again being one of them. Sharing my thoughts.
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Veronique Theberge
Jul 13, 20214 min read
Help anyone?
Do you ask for help? When not reciprocated, how does it make you feel? Why was your call unanswered? How do you process/interpret this?
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Veronique Theberge
Jun 2, 20213 min read
Back to a Teen's Brain After Brain Injury
When a teen's brain and an injured brain are two peas in a pod.
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Veronique Theberge
May 29, 20212 min read
Moments of Grief
I’m very familiar with grief. Since e and abi occurred, it feels as though I’ve been learning to grieve the old me...
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Veronique Theberge
May 14, 20215 min read
Emotions After Brain Injury
How can brain injury hinder emotions regulation?
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Veronique Theberge
Apr 12, 20216 min read
Adventure racing on a wonky brain
What are the effects of a payback after overexerting your brain following encephalitis & brain injury? This blog recounts an event.
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Veronique Theberge
Feb 10, 20213 min read
Let’s talk about raising awareness
Raising awareness is not an easy task regardless of the cause. But where do we sit in regards to raising awareness of mental health?
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Veronique Theberge
Dec 5, 20203 min read
Emotions Galore
Managing emotions can be a challenge. This blog is a narrative describing a moment when I let that iron armour down after brain injury.
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Veronique Theberge
Mar 21, 20203 min read
Isolation
As the world moves into self-isolation, let's reflect on what isolation means and the consequences of isolation.
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