Processing Traumatic Memories
Being confronted with painful memories from earlier days of brain injury recovery is inevitable? In this blog, I recall a particular event.
top of page
Search
Veronique Theberge
- Jan 5
- 3 min
Processing Strong Emotions After Brain Injury
Holidays are a very special time if the year, but they can also be a harsh reminder that things are different for those with chronic illness
2632
Veronique Theberge
- Dec 16, 2022
- 6 min
Alcohol Use After a Brain Injury
Demystifying the potential effects of alcohol on the brain after sustaining a brain injury.
1,4062
Veronique Theberge
- Oct 26, 2022
- 4 min
Brain Injury, Fears and Growth
Are you finding brain injury recovery daunting and scary? In this blog I explore how we can turn some of the associated fears into growth.
980
Veronique Theberge
- Sep 30, 2022
- 4 min
Nurturing Brain Health & Mental Health
Let's explore how we can better brain heath and mental health through nurturing aspects such as safety, learning and social connections.
471
Veronique Theberge
- Sep 29, 2022
- 4 min
Physical Health, Brain Health and Mental Health
Physical health is an aspect of brain health that is often covered, but I'd like to provide further examples of how they are linked.
441
Veronique Theberge
- Sep 28, 2022
- 3 min
Tackling the Mental Health Downward Spiral
Brain injury can result in mental health ups and downs. In this blog, I propose a few tips to help find your way out of a downward spiral.
410
Veronique Theberge
- Sep 25, 2022
- 2 min
Brain Health and Mental Health
In this blog we explore how brain health and mental health are closely intertwined. But what is brain health? Well let's find out more.
650
Veronique Theberge
- Sep 15, 2022
- 4 min
Practicing Gratitude during Brain Injury Recovery
What is the negative bias, what are example of gratitude practices and how can practicing gratitude be helpful during brain injury recovery.
590
Veronique Theberge
- Aug 18, 2022
- 7 min
Connecting with Brain Injury Survivors
How connecting with other brain injury survivors can be beneficial to your recovery. Tips on initiating connection and sharing my experience
1945
Veronique Theberge
- Aug 2, 2022
- 3 min
Mindfulness for Brain Injury Recovery
What is mindfulness and how can you benefit from introducing it as part of your brain injury recovery plan? Example of practices and tips.
700
Veronique Theberge
- Apr 18, 2022
- 7 min
EMDR: Processing Trauma
This is a collaborative blog where Veronique and Dr. Jen share insight on EMDR from a patient & also health professional perspective.
1730
Veronique Theberge
- Feb 14, 2022
- 3 min
That's Life
Normalising and learning from the roller coaster ride that is brain injury recovery.
812
Veronique Theberge
- Feb 3, 2022
- 5 min
The Introvert and Extrovert Challenge After Brain Injury
Personality changes are common after brain injury. This blog address how your extrovert may now be leaning towards introvert & vice versa.
2602
Veronique Theberge
- Jan 14, 2022
- 2 min
It's the Small Moments
How has your perception of all the small moments that make up your daily routine changed since experiencing your health issues?
790
Veronique Theberge
- Jan 6, 2022
- 5 min
Comparison, the Thief of Joy
When comparison between the old and new you after brain injury becomes the thief of joy!
5922
Veronique Theberge
- Dec 14, 2021
- 3 min
Parenting with a Brain Injury
Parenting is hard in the best of times, how does brain injury makes this role more complex?
3972
Veronique Theberge
- Nov 1, 2021
- 3 min
Acceptance After Brain Injury
Acceptance, seems so simple right? What words have helped you being more accepting of the new you after brain injury?
3390
Veronique Theberge
- Oct 7, 2021
- 5 min
Encephalitis Recovery & Rehabilitation
Recovering from encephalitis and acquired brain injury takes a team & lots of effort. Who's been part of your brain injury recovery journey?
2470
Veronique Theberge
- Sep 16, 2021
- 3 min
Loving ourselves after brain injury
Recovering & living with a brain injury comes with many challenges, learning to love ourselves again being one of them. Sharing my thoughts.
3600
bottom of page