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    Setting Up Goals After Brain Injury
    Veronique Theberge
    • Mar 21
    • 7 min

    Setting Up Goals After Brain Injury

    Setting goals following brain injury is an important part of moving forward, but it is also much easier said than done.
    610
    Sound the Foghorn
    Veronique Theberge
    • Aug 27, 2021
    • 4 min

    Sound the Foghorn

    Brain fog after brain injury...What is brain fog? What triggers it and some tips to try to alleviate brain fog.
    810
    Retiring my adventure race bib
    Veronique Theberge
    • Apr 16, 2021
    • 5 min

    Retiring my adventure race bib

    I reflected on a lot of things following the back-to-back races. I’m addressing some of the reasons which lead me to retiring the bib.
    670
    Adventure racing on a wonky brain
    Veronique Theberge
    • Apr 12, 2021
    • 6 min

    Adventure racing on a wonky brain

    What are the effects of a payback after overexerting your brain following encephalitis & brain injury? This blog recounts an event.
    1560
    Motivation, strength or dare I say absence of it!
    Veronique Theberge
    • Apr 5, 2021
    • 4 min

    Motivation, strength or dare I say absence of it!

    When a set back sucks all your energy, motivation and strength. How do you slowly find ways to build yourself back up?
    810
    Something is wrong here
    Veronique Theberge
    • Feb 23, 2021
    • 4 min

    Something is wrong here

    Moments where you think “something is wrong” because your brain operates better than “normal” after brain injury.
    630
    Finding Direction After Brain Injury
    Veronique Theberge
    • Jan 27, 2021
    • 2 min

    Finding Direction After Brain Injury

    At one point or another all of us will be looking for some directions to move forward in our lives. Lessons learnt from e on finding my way.
    710
    Anxiety: From Full Throttle to Manageable
    Veronique Theberge
    • Sep 21, 2020
    • 5 min

    Anxiety: From Full Throttle to Manageable

    How can you de-escalate your level of anxiety? Why does it suddenly sneak up on you? Account of an event where anxiety grabbed hold of me.
    790
    Isolation
    Veronique Theberge
    • Mar 21, 2020
    • 3 min

    Isolation

    As the world moves into self-isolation, let's reflect on what isolation means and the consequences of isolation.
    2803
    Life is an adventure
    Veronique Theberge
    • Feb 19, 2020
    • 6 min

    Life is an adventure

    Find out more about the highlights of my latest event and how I came to the conclusion that life is also very much like an adventure race.
    1880
    Spirited Women Adventure Race
    Veronique Theberge
    • Sep 16, 2019
    • 4 min

    Spirited Women Adventure Race

    Setting goals and objectives post encephalitis: my participation to the Spirited Women Adventure Race 18 months post "e" and brain injury.
    1980
    Exercise and Brain Injury Recovery
    Veronique Theberge
    • Sep 13, 2019
    • 4 min

    Exercise and Brain Injury Recovery

    How do you introduce exercise back into your routine following a brain event? A blog looking at how I've tried to overcome this challenge.
    1780

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