Veronique ThebergeMar 217 minSetting Up Goals After Brain InjurySetting goals following brain injury is an important part of moving forward, but it is also much easier said than done.
Veronique ThebergeAug 27, 20214 minSound the FoghornBrain fog after brain injury...What is brain fog? What triggers it and some tips to try to alleviate brain fog.
Veronique ThebergeApr 16, 20215 minRetiring my adventure race bibI reflected on a lot of things following the back-to-back races. I’m addressing some of the reasons which lead me to retiring the bib.
Veronique ThebergeApr 12, 20216 minAdventure racing on a wonky brainWhat are the effects of a payback after overexerting your brain following encephalitis & brain injury? This blog recounts an event.
Veronique ThebergeApr 5, 20214 minMotivation, strength or dare I say absence of it!When a set back sucks all your energy, motivation and strength. How do you slowly find ways to build yourself back up?
Veronique ThebergeFeb 23, 20214 minSomething is wrong hereMoments where you think “something is wrong” because your brain operates better than “normal” after brain injury.
Veronique ThebergeJan 27, 20212 minFinding Direction After Brain InjuryAt one point or another all of us will be looking for some directions to move forward in our lives. Lessons learnt from e on finding my way.
Veronique ThebergeSep 21, 20205 minAnxiety: From Full Throttle to ManageableHow can you de-escalate your level of anxiety? Why does it suddenly sneak up on you? Account of an event where anxiety grabbed hold of me.
Veronique ThebergeMar 21, 20203 minIsolationAs the world moves into self-isolation, let's reflect on what isolation means and the consequences of isolation.
Veronique ThebergeFeb 19, 20206 minLife is an adventureFind out more about the highlights of my latest event and how I came to the conclusion that life is also very much like an adventure race.
Veronique ThebergeSep 16, 20194 minSpirited Women Adventure RaceSetting goals and objectives post encephalitis: my participation to the Spirited Women Adventure Race 18 months post "e" and brain injury.
Veronique ThebergeSep 13, 20194 minExercise and Brain Injury RecoveryHow do you introduce exercise back into your routine following a brain event? A blog looking at how I've tried to overcome this challenge.