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    Nutrition and Brain Injury Recovery
    Veronique Theberge
    • Apr 26
    • 6 min

    Nutrition and Brain Injury Recovery

    Let's address the cycle of inflammation that can take place after brain injury and how nutrition can help minimise it from taking over.
    620
    Setting Up Goals After Brain Injury
    Veronique Theberge
    • Mar 21
    • 7 min

    Setting Up Goals After Brain Injury

    Setting goals following brain injury is an important part of moving forward, but it is also much easier said than done.
    560
    That's Life
    Veronique Theberge
    • Feb 14
    • 3 min

    That's Life

    Normalising and learning from the roller coaster ride that is brain injury recovery.
    742
    It's the Small Moments
    Veronique Theberge
    • Jan 14
    • 2 min

    It's the Small Moments

    How has your perception of all the small moments that make up your daily routine changed since experiencing your health issues?
    730
    Comparison, the Thief of Joy
    Veronique Theberge
    • Jan 6
    • 5 min

    Comparison, the Thief of Joy

    When comparison between the old and new you after brain injury becomes the thief of joy!
    5482
    At a Stand Still?
    Veronique Theberge
    • Dec 28, 2021
    • 3 min

    At a Stand Still?

    Holidays are a very special time if the year, but they can also be a harsh reminder that things are different for those with chronic illness
    662
    Parenting with a Brain Injury
    Veronique Theberge
    • Dec 14, 2021
    • 3 min

    Parenting with a Brain Injury

    Parenting is hard in the best of times, how does brain injury makes this role more complex?
    3542
    Encephalitis Recovery & Rehabilitation
    Veronique Theberge
    • Oct 6, 2021
    • 5 min

    Encephalitis Recovery & Rehabilitation

    Recovering from encephalitis and acquired brain injury takes a team & lots of effort. Who's been part of your brain injury recovery journey?
    2220
    Loving ourselves after brain injury
    Veronique Theberge
    • Sep 15, 2021
    • 3 min

    Loving ourselves after brain injury

    Recovering & living with a brain injury comes with many challenges, learning to love ourselves again being one of them. Sharing my thoughts.
    3390
    Sound the Foghorn
    Veronique Theberge
    • Aug 27, 2021
    • 4 min

    Sound the Foghorn

    Brain fog after brain injury...What is brain fog? What triggers it and some tips to try to alleviate brain fog.
    710
    The Gateway to Health
    Veronique Theberge
    • Aug 2, 2021
    • 5 min

    The Gateway to Health

    Do you think that the current health system caters for the complex issue that brain injury recovery is?
    1580
    Help anyone?
    Veronique Theberge
    • Jul 12, 2021
    • 4 min

    Help anyone?

    Do you ask for help? When not reciprocated, how does it make you feel? Why was your call unanswered? How do you process/interpret this?
    680
    Driving After Brain Injury
    Veronique Theberge
    • Jun 9, 2021
    • 3 min

    Driving After Brain Injury

    When the challenges linked to driving after encephalitis and acquired brain injury result in a loss of independence.
    7434
    Back to a Teen's Brain After Brain Injury
    Veronique Theberge
    • Jun 2, 2021
    • 3 min

    Back to a Teen's Brain After Brain Injury

    When a teen's brain and an injured brain are two peas in a pod.
    700
    Moments of Grief
    Veronique Theberge
    • May 28, 2021
    • 2 min

    Moments of Grief

    I’m very familiar with grief. Since e and abi occurred, it feels as though I’ve been learning to grieve the old me...
    4130
    Emotions After Brain Injury
    Veronique Theberge
    • May 14, 2021
    • 5 min

    Emotions After Brain Injury

    How can brain injury hinder emotions regulation?
    2,7531
    Retiring my adventure race bib
    Veronique Theberge
    • Apr 16, 2021
    • 5 min

    Retiring my adventure race bib

    I reflected on a lot of things following the back-to-back races. I’m addressing some of the reasons which lead me to retiring the bib.
    630
    Adventure racing on a wonky brain
    Veronique Theberge
    • Apr 12, 2021
    • 6 min

    Adventure racing on a wonky brain

    What are the effects of a payback after overexerting your brain following encephalitis & brain injury? This blog recounts an event.
    1550
    Motivation, strength or dare I say absence of it!
    Veronique Theberge
    • Apr 5, 2021
    • 4 min

    Motivation, strength or dare I say absence of it!

    When a set back sucks all your energy, motivation and strength. How do you slowly find ways to build yourself back up?
    810
    When Hope Translates into Running for the Hills
    Veronique Theberge
    • Mar 5, 2021
    • 2 min

    When Hope Translates into Running for the Hills

    Years after encephalitis and ABI, I am still expecting for a magical solution to be presented by my neurologist to reboot my brain.
    490
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