Tips to Tackle Depression After Brain Injury
Brain injury can result in mental health ups and downs. In this blog, I propose a few tips to help find your way out of depression.
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Veronique Theberge
- Apr 1
- 2 min
Fitting In
How do you fit in following a brain injury? Life is so different, you can often feel lost making you wonder where you and how you fit in.
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Veronique Theberge
- Sep 30, 2022
- 4 min
Nurturing Brain Health & Mental Health
Let's explore how we can better brain heath and mental health through nurturing aspects such as safety, learning and social connections.
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Veronique Theberge
- Sep 29, 2022
- 4 min
Physical Health, Brain Health and Mental Health
Physical health is an aspect of brain health that is often covered, but I'd like to provide further examples of how they are linked.
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Veronique Theberge
- Sep 25, 2022
- 2 min
Brain Health and Mental Health
In this blog we explore how brain health and mental health are closely intertwined. But what is brain health? Well let's find out more.
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Veronique Theberge
- Sep 15, 2022
- 4 min
Practicing Gratitude during Brain Injury Recovery
What is the negative bias, what are example of gratitude practices and how can practicing gratitude be helpful during brain injury recovery.
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Veronique Theberge
- Apr 18, 2022
- 7 min
EMDR: Processing Trauma
This is a collaborative blog where Veronique and Dr. Jen share insight on EMDR from a patient & also health professional perspective.
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Veronique Theberge
- Jan 6, 2022
- 5 min
Comparison, the Thief of Joy
When comparison between the old and new you after brain injury becomes the thief of joy!
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Veronique Theberge
- Aug 27, 2021
- 4 min
Sound the Foghorn
Brain fog after brain injury...What is brain fog? What triggers it and some tips to try to alleviate brain fog.
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Veronique Theberge
- Jul 13, 2021
- 4 min
Help anyone?
Do you ask for help? When not reciprocated, how does it make you feel? Why was your call unanswered? How do you process/interpret this?
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Veronique Theberge
- Apr 5, 2021
- 4 min
Motivation, strength or dare I say absence of it!
When a set back sucks all your energy, motivation and strength. How do you slowly find ways to build yourself back up?
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Veronique Theberge
- Feb 17, 2021
- 5 min
Paula’s story with encephalitis and OCD
This is a short narrative or Paula's story with Encephalitis, ABI and OCD.
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Veronique Theberge
- Jan 19, 2021
- 4 min
Beyond the Physical Impacts of Encephalitis and Acquired Brain Injury
Beyond the physical impacts of encephalitis and abi sits a very important aspect...mental health.
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Veronique Theberge
- Jan 9, 2021
- 5 min
The Real Challenges of Surviving Encephalitis & Acquired Brain Injury
Addressing the challenges no one told me about when I was sent back home. Because surviving e is one thing and living post e another.
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Veronique Theberge
- Sep 24, 2020
- 3 min
The Many Faces of Depression
Depression...there is no one size fits all. Depression can wear many faces and we are all affected differently. Insight on PDD
1030
Veronique Theberge
- Mar 21, 2020
- 3 min
Isolation
As the world moves into self-isolation, let's reflect on what isolation means and the consequences of isolation.
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