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Redefining your belief system after brain injury
Are your beliefs supporting or hindering your brain injury recovery? We chat about identifying our beliefs and tips to tweak them.

Veronique Theberge
Aug 14, 20235 min read
72
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Home Modifications Supportive of Brain Injury Recovery
Weird Wonderful Brain guest blogger Ashley Crestwood talks about home modifications that can be supportive of brain injury recovery.
Allie Crestwood
Aug 3, 20233 min read
39
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Brain injury setbacks
What can trigger a brain injury setback or a flare of symptoms? Do we always have control over setbacks? What can we learn from a setback?

Veronique Theberge
Mar 6, 20234 min read
282
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Processing Traumatic Memories
Being confronted with painful memories from earlier days of brain injury recovery is inevitable? In this blog, I recall a particular event.

Veronique Theberge
Jan 28, 20235 min read
145
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Processing Strong Emotions After Brain Injury
Holidays are a very special time if the year, but they can also be a harsh reminder that things are different for those with chronic illness

Veronique Theberge
Jan 5, 20233 min read
296
2


Tips to monitor your Brain Injury Recovery
In this blog, I try to capture a few tips to help you evaluate how far you’ve come and empower you during your brain injury recovery.

Veronique Theberge
Dec 19, 20224 min read
204
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Alcohol Use After a Brain Injury
Demystifying the potential effects of alcohol on the brain after sustaining a brain injury.

Veronique Theberge
Dec 16, 20226 min read
1,557
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Keeping the Faith and Never Giving Up: Jessica Garcia's stroke story
In this blog, I relate Jessica’s story. I address how spirituality became part of her recovery and approach to life after brain injury.

Veronique Theberge
Nov 21, 20226 min read
270
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Four Great Reads on Keeping Your Brain Healthy
Guest post by Allie Cooper on how reading can help keep your brain healthy. Four book suggestions to combine brain health while reading.
Allie Crestwood
Oct 18, 20223 min read
70
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Practicing Gratitude during Brain Injury Recovery
What is the negative bias, what are example of gratitude practices and how can practicing gratitude be helpful during brain injury recovery.

Veronique Theberge
Sep 15, 20224 min read
78
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Knowing your Limits after Brain Injury
How far is too far following brain injury? Knowing our limits can be very helpful in our recovery, but how do we do that? Find out more

Veronique Theberge
Sep 9, 20225 min read
452
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Brain Injury Anniversaries
Love them or hate them, brain injury anniversaries are bond to happen each year. How do you approach them? Are they a happy or sad moment?

Veronique Theberge
Aug 8, 20224 min read
43
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Mindfulness for Brain Injury Recovery
What is mindfulness and how can you benefit from introducing it as part of your brain injury recovery plan? Example of practices and tips.

Veronique Theberge
Aug 2, 20223 min read
81
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Setting Up Goals After Brain Injury
Setting goals following brain injury is an important part of moving forward, but it is also much easier said than done.

Veronique Theberge
Mar 21, 20227 min read
80
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That's Life
Normalising and learning from the roller coaster ride that is brain injury recovery.

Veronique Theberge
Feb 14, 20223 min read
91
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It's the Small Moments
How has your perception of all the small moments that make up your daily routine changed since experiencing your health issues?

Veronique Theberge
Jan 14, 20222 min read
83
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Comparison, the Thief of Joy
When comparison between the old and new you after brain injury becomes the thief of joy!

Veronique Theberge
Jan 6, 20225 min read
637
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Loving ourselves after brain injury
Recovering & living with a brain injury comes with many challenges, learning to love ourselves again being one of them. Sharing my thoughts.

Veronique Theberge
Sep 16, 20213 min read
386
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Sound the Foghorn
Brain fog after brain injury...What is brain fog? What triggers it and some tips to try to alleviate brain fog.

Veronique Theberge
Aug 27, 20214 min read
96
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The Gateway to Health
Do you think that the current health system caters for the complex issue that brain injury recovery is?

Veronique Theberge
Aug 2, 20214 min read
173
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